Yoga for Hair Loss

Yoga is the amalgamation of the meditation and exercise that has got solution to nearly all the human health problems. Hair loss issue can be resolved by practicing few of the yoga postures. Many people have tried the yoga for hair loss and have achieved the hair growth on bald areas. Yoga is natural way of resolving the baldness problem. It is a slow but permanent mode of treatment. Here are few yoga asanas that would help you to resolve hair loss issue—

1. Adho Mukha Svanasana --- Downward facing dog



2. Ushtrasana --- Camel pose



3. Sarvangasana --- Shoulder Stand



4. Vajrasana --- Sitting Calmly like a stone (vajra)



5. Sirsasana --- Headstand



Read Below to know how these Yoga asanas resolve hair loss issue—

It helps to revitalize the blood flow all over the body and regulates the oxygen flow. These positions help in controlling the hair loss, by providing the adequate nutrient flow to the hair. This happens as the adequate amount of the blood reaches the scalp that nourishes the hair.

The grip of the hairs over the scalp is being firmed by these yoga asanas and this way the hair loss is being retarded. The thinning of hairs is completely culminated. Even the occurrence of the dandruff is being prevented. The thick and dense hair growth is noted on the bald areas and also all over the head.

Yoga will show the preliminary hair growth results in about 3 to 4 months and you will notice thick hair growth in about 8 to 10 months. But, regular practicing of yoga asanas is necessary to achieve these results.

Note: Learn these yoga asanas under the yoga expert’s guidance and then only practice them, don’t try to learn them on your own as you may do some mistakes that would lead to the absence of hair growth results.