Going Natural in Caring for Dry Skin

Going Natural in Caring for Dry Skin

By Rhessa M Castro

Having dry skin is not cool and is a common problem of most people. A dry skin looks dull and life less due to lack of moisture. A well hydrated skin is moist and has a healthy glow. Fine lines and wrinkles can develop at an early age because of prolonged dryness. A dry and wrinkled face makes you look older than you really are.

Excessive dryness can cause skin problems like eczema. A dry and scaly skin can also increase your risk for infection once there is a break in the skin. A scaly skin can be itchy and cracks. Proper skin care is necessary to prevent the skin from drying up. Having soft, smooth and wrinkle free skin makes you look young and fresh.

Natural tips are easy and cost effective in caring for your dry skin. Bathing with hot water can cause the skin's moisture to evaporate. Do not take hot baths too long. Always use a soft cotton cloth and pat dry the skin after washing. Do not use rough textured towels in drying the skin because it can scar the skin.

Always have a healthy meal to supply your skin with vitamins and minerals that make it healthy. Eat a balanced diet which includes foods from all groups like vegetables, fruits, carbohydrates, milk and milk products. Include green leafy, yellow and orange vegetables because they are rich in anti-oxidants. Avoid eating processed foods especially junk foods and fried foods because they are unhealthy for the body and the skin. What you eat affects your skin as well.

Prevent drying by not using harsh soaps and face washes because they remove natural oils that protect your it. Use moisturisers to increases the moisture of upper layer of skin and makes it soft and smooth. Pamper yourself by massaging your body with herbal oil. Herbal oils make the skin smooth and helps trap moisture in between the skin's layers. Avoid using alcohol-based cleansers because they have a drying effect.

Always keep yourself hydrated by drinking 8-10 glasses of warm water every day. Stress can also strain the surface. Sleep at least 8 hrs a day because rest makes the body revitalized and keeps stress away from the skin. A naturally smooth, fair and glowing complexion can be yours by doing these natural tips and won't hurt you pockets. Keeping you body on its best performance really depends on you.

Keeping skin fit in the morning sets your day up, using your best moisturiser and applying dry skin lotion after is all you need.

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